This free video series is brought to you by Scenic City Boot Camp and Transformation Center, which was voted #1 in personal training and top 3 in weight loss centers by the Chattanooga Times Free Press "Best of the Best" awards over the last several years. SCBC is located in Hixson, TN off Hwy 153. Their main website is and office phone is (423) 870-6001.

Meet the team

Kevin Harvey Kevin Harvey is the owner of SCBC with his wife, Kristen. Kevin transformed from scrawny to brawny by packing on 35 lbs. of muscle in 6 months his freshman year of college.

Robin Large Robin lost over 40 lbs. as a boot camp member at SCBC before joining the team as a Precision Nutrition-certified nutrition coach.

Chris Donald Chris played football for the TN Vols but had to quit after several injuries. Yet Chris remains a star in his own right, as his training style and easy-going demeanor in his boot camp classes have attracted lots of raving fans.

Shannon Orejel Our lead trainer, Shannon, (pictured on right) has taught group fitness for over 20 years in Chattanooga. It's obvious that Shannon is passionate about fitness, as you can see her always go above and beyond for every single client she trains.

Rachael "Roo" Harris Rachael, or "Roo" as we like to call her, dropped 3 sizes in her first 6 weeks, as a client of SCBC (see her transformation below). Now as a trainer, Roo teacher her clients that your past failures do not equal your future success.

Rachel Hardinge Rachel recently completed her first half-Ironman, after timing out on the swim the year before. Her example makes her clients feel like anything is possible if you just persevere. And her cheerful, bubbly personality makes everything seem more fun.


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For a lot of Chattanoogans, transforming their body can seem almost impossible.

We teach you in 5 Steps.

With so many different training programs, diets, and supplements out there, it can be tough to know what works and what's crap.

It can be even harder to find the BEST program for you to lose unwanted body fat and transform your body into the kind of body you've been dreaming about.

The kind of body that projects health, strength and confidence. The kind of body that changes the way people see you- and the way you see the world.

The kind of body that can literally change your life.


Each of us here at Scenic City Boot Camp and Transformation Center has a story to tell.

A story of transformation. A story where we've felt trapped and stayed there for much longer than we care to admit. But each of us finally found our way out.

We're experts now and we work closely with thousands of local Chattanoogans every year, just like you, to help them achieve amazing results in their bodies and lives.

We've struggled through our own body transformations and spent years learning from the best coaches, reading all the books, testing out all the latest programs, and screwing up plenty along the way.

Eventually, we achieved the results we always dreamed of and figured out the fitness formula that everyone can use to change their body... and ultimately, to change their life.

It's pretty simple, actually.

In fact, following this simple formula can get you to your goals faster than anything else, if you just master these 5 steps.

So we put together a FREE 5-day video course to help you get your best body ever... and ultimately, to transform your life.

With the right tools and a little coaching, in the next 5 days, you can set yourself up to achieve your best body ever this year.


If you can spare a few minutes a day for the next five days, we'll show you how to build the kind of body you want.

It's the same exact blueprint we've given to our VIP clients here at Scenic City Boot Camp.

Here's a look at what you'll find inside:


How to Defeat the "I'm Fat" Mindset.

Before you can even think about how to work out or eat to lose unwanted body fat, you must confront the "I'm fat" mindset and learn how to conquer it. Most people fail at transforming their body simply because they skip this step. You're gonna be different.

Workout Strategies.

You'll learn the absolute best ways to work out to transform your body fast.

It took us YEARS to figure this out. And we'll share it with you in about 5 minutes.

The Ultimate Fat-Burning Meal.

You'll learn how to make one powerful fat-burning meal that will change your life and your kitchen. You can eat it every day. It takes less than 10 minutes to make and it has endless delicious variations.

The Best Supplements.

You'll learn about 5 basic, low-cost supplements that can legitimately help you lose unwanted body fat. Plus, you'll learn which stupid supplements to avoid.

Top Secret Advice.

Finally, you'll learn the one crucial thing that makes the biggest difference between people who actually transform their bodies and the people who fail every time. Sorry, but this is so top secret, we can't even give you a hint.

We don't just talk about this stuff in the course- we actually show you how to do it. We even give you printable PDF forms with specific meals and foods to eat, a professionally-designed workout video, and "cheat sheets" to use immediately.

This may be the best course on body transformation anywhere. And if you're ready, it's yours for free.


Easy. Just fill out your name and email address below, and click the "Get the Free Course" button. We'll immediately send you an email link to Lesson 1. Then, each day for the next four days, you'll get an email linking to a new lesson.

Budget about 5 minutes to watch each video, and a little more to download and look through all the resources. Keep the emails and you'll be able to refer back to the course whenever you like.

Listen, we know what it's like to defeat the "I'm fat" mindset and finally achieve the body-transforming results you're dreaming about. And we know how dramatically it can change your life.

We've helped thousands of Chattanoogans do just that.

Now it's your turn.

See you in the course.